No excuses. No shortcuts. Just world-class equipment, expert coaching, and a community that pushes you further than you thought possible.
Why IronForge
World-Class
500+ pieces of cutting-edge equipment. Free weights, cable machines, functional rigs, and dedicated cardio zones — all maintained daily.
Expert Team
Certified coaches across every discipline, on the floor every session.
Flexible
06:00–23:00 weekdays, 08:00–21:00 weekends. Train on your schedule.
From HIIT to yoga, boxing to spinning — something for every goal.
Nutrition
Pro and Elite members get personalised nutrition coaching included.
Schedule
45 min
HIIT Blast
Mon / Wed / Fri — 07:00 & 18:30
60 min
Strength & Power
Tue / Thu / Sat — 08:00 & 17:00
50 min
Boxing Circuit
Mon / Thu — 19:00
60 min
Yoga & Mobility
Daily — 08:00 & 20:00
45 min
Spin Cycling
Tue / Fri / Sun — 07:30 & 18:00
55 min
Functional Training
Wed / Sat — 09:00 & 17:30
The Team
Strength & Conditioning
Marcus van der Hoeven
10+ years competitive powerlifting. Certified NSCA-CSCS. Specialises in hypertrophy programming and athletic performance.
Yoga & Mobility
Lisa Brouwer
RYT-500 certified. Former professional dancer. Combines movement science with mindfulness for transformational results.
Boxing & HIIT
Jordan Osei
Former national boxing champion. HIIT specialist with a track record of helping clients lose weight fast and build real athletic capability.
Results speak
"Lost 12 kilos in 4 months. Marcus built my entire programme and checked in every week. IronForge isn't just a gym — it's a community that actually holds you accountable."
Tom Bakker
Member since 2023
"The boxing classes with Jordan are insane — best cardio I've ever done. The equipment is always clean and the staff genuinely care. Worth every euro of the Pro membership."
Sarah de Jong
Member since 2022
"I've been a member at five gyms in Amsterdam. IronForge is on another level. Lisa's yoga classes fixed my back pain and I'm stronger at 38 than I was at 25. Absolutely incredible."
Pieter Visser
Member since 2021
Membership
No joining fees. Cancel anytime. First 7 days always free.
Basic
per month — billed monthly
Pro
per month — billed monthly
Elite
per month — billed monthly
No commitment, no card required. Just show up, train hard, and see what IronForge can do for you.
Keizersgracht 123, Amsterdam — Open Mon–Fri 06:00–23:00